KRAV MAGA Beginners Class (English); Landing

KRAV MAGA Beginner's Course

Concentrated know-how in self-protection and self-defense in the convenience of your living room!
Train where you want, when you want!

Duration

10 lessons, about 75 min each

Price

[cl_product_price id="25510"]

Level

Beginners

This course will be available online on Monday, February 28, 2021 / 20:00h
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Days
Hours
Minutes
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Increase Security and Self-Confidence

  • Alone or with your partner
  • 10 training sessions
  • 10 x ca. 75 min
  • Train whenever you want
  • Train anywhere you want
  • Know-How, Tips & Tricks
  • Warm-Up
  • Effective defense techniques
  • Functional fitness workout
  • Cool-Down / Stretching
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"KRAV MAGA in the living room at home - it works and is great fun!"

In our KRAV MAGA training program, we combine effective self-defense techniques with a hard-hitting body workout.

Technical know-how, tips and tricks as well as a personal exchange with our experienced instructors round out the program and provide variety.

Anyone over the age of 12 can participate, whether a beginner or more experienced. Just register, bring energy and motivation to get started with our KRAV MAGA training.
PETER NEUMAIER
Headcoach KRAV CORE Basel
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Course Topics

  • Theoretical foundations
  • Functional fitness
  • Phases of a conflict
  • De-escalation strategies
  • Punching and kicking techniques​
  • Development of a stable stance
  • Defense against common attacks
  • Defense in ground position
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What Our Students Say

"Simply super! This enthusiasm and joy in Krav Maga are contagious! Thank you for your patience and explanations; it really helped me!"
Elias K., Germany
"Sweaty fitness/fight training in your own living room! Learned a lot of important basic knowledge about self-defense and especially conflict avoidance in 4 lessons so far."
Gregor, Switzerland
"From the first minute I felt comfortable. Everything is explained here until it is understood. An optimal mix for me between theory, practice and fitness."
Jürgen Grusa, Bavaria / Germany